ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

Good morning, thank you for joining me! Let's begin our day with a little bit of mindful movement. I promise there's so much ...

Hi everyone, thanks for joining me on the mat this morning! I'll take you through this 15 minute morning yoga sequence to get ...

A more vigorous, flowing form of yoga, vinyasa coordinates movement with breath over a progression of asanas. Some higher-level vinyasa classes move at a pace of one movement per breath.

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.

One of those promises is to make you dizzy. “Your head will spin when you see what’s going to happen,” he said of Day 1. Steady yourself. This is some of what the Republican promised voters he would ...

No matter your interests or intentions for a visit to Philadelphia, the Liberty Bell is a must-see. This 2,080-pound piece of history was once mounted in the belfry of Independence Hall, where it ...

Apart from Nandamuri Balakrishna and Bobby Deol, Urvashi Rautela, Pragya Jaiswal, Shraddha Srinath, and Chandhini Chowdary also feature in the film. Daaku Maharaaj has been written and directed by ...

Or you can try this super-soft, eco-printed yoga strap from Yoga Design Lab, on sale for $14.40. This is the one accessory you can’t miss if you plan on practicing yoga. Mats come in different ...

Since 2014, we’ve downward-dogged and Savasanaed on 49 yoga mats (plus one mat alternative). We’ve also used them for calisthenic workouts, lugged them around New York City, and drenched them ...