Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, ...

Bob Bursach has worked with professional athletes over the course of his career as a personal trainer — but these days, he's ...

In today's fast-paced world, respiratory health is often neglected, especially for those suffering from chronic conditions ...

In a world where respiratory issues are increasingly common, finding practical solutions can be daunting. Breathe Drops ...

Age Friendly Roscrea held their postponed New Year Party, attended by 75 people in the Norebrook Lounge, Clonakenny. Age ...

By popular demand, here's a brand new minimal cues yoga class! This one is a 30 minute peaceful yoga session for you to do ...

Belly breathing improves lung capacity, reduces stress, strengthens the diaphragm, and improves lung function, providing ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Chronic obstructive pulmonary disease (COPD) is a manifestation of structural violence, the process through which societies ...

As New Year’s resolutions fade, some individuals are turning to yoga as a long-term approach to health and wellness.Laura Motel and Ed Fugate of Port Washington Yoga joined us Tuesday, ...

You must go to a doctor to know for sure whether you have COPD. That’s because there are things to consider for a diagnosis. Some people have asthma and COPD at the same time. If you have ...

Dyspnea, or shortness of breath, is a common COPD symptom. You may experience different levels of dyspnea, but you can take steps to make breathing easier and help preserve your lung health.