Hi everyone, thank you for joining me in this short morning yoga flow. In just 15 minutes I'll guide you through some simple poses that will stretch your lower back as well as gently engage your core ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

Learn how personalized exercise routines can transform your COPD journey, enhance resilience, and improve your quality of ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

Jaire Alexander hasn't played for the Green Bay Packers since Week 11 and it's unlikely he will again this season. Alexander, who's been dealing with a PCL tear, is likely out for the remainder of ...

Objective To compare the effectiveness and safety of budesonide-glycopyrrolate-formoterol, a twice daily metered dose inhaler, and fluticasone-umeclidinium-vilanterol, a once daily dry powder inhaler, ...

However, the right diet, as well as exercise, can go a long way to getting rid of this menopause belly. Yoga is a great form of workout that can give you quick results. Besides targeting specific ...

These medications reduce the amount of stomach acid produced in the body. However, if you are looking for a more natural approach, then you can also choose to do yoga for acid reflux. Some of the ...

This test is used to evaluate your lung function, and you may need to have your FRC measured before lung surgery or if you have a lung disease such as emphysema or chronic obstructive pulmonary ...

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

COPD health risks: Chronic obstructive pulmonary disease (COPD) is a serious health condition that affects the lungs, and also poses a risk to a person's overall well-being. This disease raises ...