The world around us lives in a screen-heavy world, here is where our eyes could use a little extra care! While most of us ...

Taking safety precautions before hiking at high altitudes is essential to protect heart health. Experts recommend starting ...

To reduce eye strain, implement distance gazing ... Eye rolling exercises (part of the so-called "eye yoga") are designed to ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Side effects of inversion yoga can include increased intraocular pressure (pressure within the eyes), dizziness, headaches, and neck or shoulder strain if not performed correctly or by those with ...

Want to improve your eyesight and relieve digital eye strain? Try these 5 simple yoga exercises—palming, blinking, eye rotations, up and down movements, and Bhramari pranayama for healthier, ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

When the vision in her other eye began to deteriorate unexpectedly in February, Carolyn, from East Lothian, turned to Sight ...

Relieving eye fatigue, dry and vision falling. BETTER SLEEP - Reduce eye strain and headache, so you can enjoy a restful deeper sleep. MATERIAL - Frame: TR90 ; Lens: Polycarbonate (non ...

Some experts will tell you that the human eye can see between 30 and 60 frames per second. Some maintain that the human eye may be able to see much more than that although more research is needed.

In fact, making sure that your diet is balanced can actually help you keep your eyes healthy as you age. A simple (and tasty) way to do this is by focusing on eating foods that support eye health.