So, what are some natural ways to treat TMJ? Eat soft stews, smoothies, soups, and steamed vegetables to reduce joint pain and swelling, adding omega-3 fatty acids can fight inflammation and improve ...

While many people have been concerned about what stress does to their mental health and sleep, there’s one thing many forget ...

TMJ disorders can sometimes cause or worsen migraines ... Breathing exercises Mindfulness and relaxation techniques, such as ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

“Especially the kind brought on by stress, which can also cause tight jaws or TMJ.” The best antidote ... Virgo signs can ...

What’s more, endometriosis sometimes co-occurs with other painful conditions like IC, low-back pain, vulvodynia (pain in the vulva), and TMJ dysfunction ... relaxing yoga poses combined with ...

Also known as “The Flexible Journalist,” Mikenzie is a certified yoga instructor; she is flexible physically as well as in a way that allows her to cover any news story that will educate the ...

Temporomandibular joint disorder, or TMJ, is an affliction that adversely affects the jaw joint and the muscles that control its movement, often causing discomfort, pain, and difficulties with ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...