The day began with an energetic Zumba session by Namratha Shekar, Zumba coach at Zeus Fitness Club, followed by the race flag ... Since its inception in 2016, it has grown into a nationwide movement.

I'm Davy and I've been a Zumba® instructor since 2011 amongst other group exercise ... Benefits include: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and ...

Los Sabrosos Dance Co. is a dance and fitness studio with a large menu of dance styles available in group and private lessons for kids and adults. They can also help celebrate Birthdays, Quinceañeras, ...

Onelife Fitness Zumba Instructor Ariel Salazar joined Good Day DC to get moving on Fitness Friday with some Zumba.

The City of Hanford has announced several upcoming events that will be fun for the whole family during March and April. The ...

Water-based exercise ‘significantly reduced’ body weight and waist circumference, particularly among women and the over-45s.

Losing the Altadena Senior Center has devastated a group of women, but now Zumba is bringing them back together.

She launched Hers Fitness in August 2024, offering a range of classes including high-intensity interval training (HIIT), strength training, Zumba and belly-dancing, and Eid said she’s working to ...

Hazel offers virtual services as well. Yoga and Zumba classes are on the fair’s schedule as well. For those who can’t make it, the school system said they can still reach out to Hazel Health ...