I tried mat, clinical, studio, reformer, sculpt, somatic, and rowing Pilates. My favorites were the ones that helped me ...

Your Reformer’s innovative reformer Pilates solution launches in the U.S. allowing customers to own or rent customizable ...

You don't need equipment to strengthen the muscles along your posterior chain. Here are the benefits of the Pilates 'swimming ...

Hot Pilates just got even hotter! Hot Pilates founder Shannon Nadj opened her first reformer Pilates studio next to her ...

The South Tacoma Way studio offers reformer classes for all skill levels and offers memberships, class packages and drop-in ...

No matter what sort of Pilates you do, Dr Colvin lists increased flexibility, improved range of motion and a strengthened ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

Pilates routine is designed to help you build strength, flexibility, and control, all while celebrating your unique body.

Two Ohio State clubs are set to host an event that may appeal to those missing their furry friends from home. 4 Paws for Ability at Ohio State and Momentum Contemporary Ballet are collaborating to ...

The Balanced Body Allegro 2 is a cult-favorite reformer commonly found in professional studios and is known for its ...