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Reiki Ruawai is a musician from Raglan whose talent has taken him abroad touring Australia with music heavyweights L.A.B and Katchafire. His debut EP THE MESSAGE was released in September 2024 and ...

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In a vintage year for the giants of contemporary American pop – a field now dominated by young women – 23-year-old Billie Eilish triumphed with an "artistic coming of age", said Neil McCormick ...

Editor’s Note: Alternative therapy is in no way meant to replace conventional Western medicine and traditional scientific techniques. You must always consult your doctor if you are unsure, and to make ...

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Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...