Quitters gonna quit. Friday, Jan. 10, is statistically the day most people abandon their resolutions. Here's a head start.

Tragedies like these are why Lily White, 25, felt particularly vulnerable, as the days got shorter and darkness fell earlier, ...

About 12 out of 15 of the best fitness apps actively share your personal data with third parties, de-facto selling out your ...

Coach by Therabody is a feature that will use data from resources including Garmin watches to work out how athletes should ...

If you see someone at run club with a tinfoil hat, don’t be alarmed: some fitness apps are collecting seven times more personal data than the competitors.

Don't quit. Easier said than done, especially on Quitter's Day.The second Friday of January is known as Quitter's Day.It's the day you're most likely to give up on a New Year's resolution or goal.

Arby’s and Peter Piper Pizza encourage throwing in the towel, Chipotle and Smoothie King provide motivation, Scooter’s Coffee ...

Take heart: many studies have shown that it takes around two months to actually solidify a habit. And progress still counts ...

Surfshark found two of the most popular exercise and personal training apps collect the most data – Strava and Fitbit. While the 15 apps analysed collect an average of 12 different types of data, ...

In the advent of artificial intelligence, cutting-edge wellness technology and a growing awareness of holistic health ...

According to market research company YouGov, doing more exercise, losing weight and improving diet make up three of the top ...

New research has revealed the top-search fitness trends as we enter 2025 There was a 414% surge in searches for remote ...