Meditation Music for Ti Chi Classes, Hatha Yoga and Reiki, Relax and Meditation. Relaxing Music ideal for Tai Chi, Tai Chi ...

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Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle ...

From 10 a.m.-noon Saturday morning, an introductory workshop on the mind/body practice of Tai Chi will be held at St. Paul’s Episcopal Church, 102 E. Ridge St., in Marquette. Tai Chi is an exercise ...

Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...

The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...

Mecosta County 4-H and the Michigan State University Extension are introducing two new programs in Mecosta County, providing ...

Woking Library is hosting a week of activities to showcase its refurbishment. Surrey County Council finished library ...

Woking Library has had a facelift. The communal space now boasts new public toilets, a fully flexible layout and even has ...

Mexico City's Chinatown, locally known as Barrio Chino, is a cultural hub to enjoy great food, striking art and a taste of ...

More than 50 people helped the Apprentice of Peace Youth Organization close out 2024 during a special Ujima Brunch that ...

Too cold and snowy to step outside? Stay in! Research shows you can improve your health and happiness right from the comfort ...