Mr Geoppo further suggested that even junk foods don't need to be eliminated, and can be eaten in moderation. He proposed eating 1 or 2 slices of pizza instead of 3 or 4, or 1 scoop of ice cream instead of a whole pint.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it comes to weight loss. Losing weight requires dedication to a plan that supports long-term healthy habits.

An analyst thinks he has cracked the code on why highflying Eli Lilly missed two quarters of Wall Street projections.

A brand new candidate for weight-loss treatment is on the table, with scientists uncovering for the first time how a hormone produced by the hypothalamus during sleep has a direct impact on appetite regulation and metabolism.

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali says. “If you do lose weight, it does tend to come back because the fat can deposit in other areas of the body.”

Lizzo celebrated achieving a “weight release goal” in a recent Instagram photo. The singer opened up about reaching her weight loss goal and offered an inspiring message to fans. “Let this be a reminder you can do anything you put your mind to,

Many celebrities have turned to Ozempic to lose weight over the last few years, but Lil Rel Howery isn't one of them. The actor opened up about his weight-loss journey during an appearance on TODAY during which he revealed his performance in the 2017 film "Get Out" inspired his recent mental and physical health journeys.

Telehealth provider will make its big game debut as the semaglutide shortage continues to sustain the firm’s lower-priced injectables.

Whether you’re looking to shed pounds or enhance your physique, Bella Medical Spa has the tools to support your journey, and the expertise to answer your questions, including about weight loss injections.

Beauty TikToker Mikayla Nogueira responded to fan speculation over why she hasn’t been wearing her wedding ring in her recent videos and detailed her weight loss journey.

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the “anabolic window,” a time when the body is primed for nutrient uptake due to increased insulin sensitivity.