Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The “Indian food is unhygienic” myth needs a serious reality check. Its shelf life is achingly old and racism-adjacent. Earlier it used to be White people who would diss Indian food culture. Now a ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

Then we will get into 12 foods you can eat without gaining weight. Weight gain occurs when you take in more calories than you burn, day in and day out. In theory, any food can make you gain weight if ...

It’s also one of the only places in the world where street food vendors score Michelin stars! With so many tasty treats on offer it can be a little overwhelming for a first-timer. To help you order ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...