Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

The Political Equality Clubs of Warren and Washington Counties, 1890-1917” will be the topic of a talk by Tisha Dolton at 7 p ...

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...

As Jeff Bezos backs a methane-blasting vaccine, we look at other ways to stop cow farts – from a diet of seaweed and roo poo ...

On Oct. 30, along with thousands of other ... With that distance comes increased costs for travel, hotels and meals. Then ...

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

Thanksgiving is not far off—-my favorite holiday. I’m here today to urge you to plan ahead. Most everyone who runs into trouble on Thanksgiving failed to plan the day like a football coach plans the ...