One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

What we lack is the experience to woo our inner vegans-in-waiting past the fear of being different into the joy of ...

An eatery that was at the forefront of the popular restaurant scene in downtown Binghamton is receiving special recognition ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Dr. Joe Schwarcz on plant-based meat alternatives Growing up in Montreal as the son of Jamaican immigrants, Lloyd Rose was ...

Trying to save modest amounts each day can lead to thousands of dollars ... you will have put aside $73,000. And after 30 years, the total would be nearly $110,000. That's nowhere near $1 million ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve a strong, sculpted physique. By sticking with this routine, you'll enter this very ...

The Hydra 30 is said to use 'Hydro-Pure Technology' — which tells us nothing about what it does. In fact, the chart it then uses to try to show us how ‘Hydro-Pure’ works makes as much sense as a ...

This city is stacked with excellent options for a meat-free meal, with loads of great vegan restaurants across the capital. If you want to go all-in for the special day though, why not try out one ...

The South Western Railway (SWR) has announced that military personnel and veterans can travel for free on trains to attend ... Sunday and London's Poppy Day events. It is also a day to remember ...

Featuring a menu that’s both vegan and gluten-free, Vibe Organic Kitchen & Juice aims to serve food you can eat every day and feel good about. The popular Mediterranean bowl ($15) includes a chickpea ...