Fred Hutch Cancer Center brought together a host of experts on November 2 to share tips, tools, resources and strategies for ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

Think of how pretty all your walls are going to be when you start "paint by number"-ing like there's no tomorrow. View Entire ...

With that in mind, I decided to attempt my own walking challenge, walking 30 minutes every day for a month. Turns out there are more benefits than I ever realized. Before I get into the nitty ...

I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp ... If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly.

The eighth edition of the Dubai Fitness Challenge (DFC ... healthier lifestyle by committing to 30 minutes of daily physical activity over a period of 30 days. Starting Saturday, 26 October ...

Transform your life with habit stacking. Learn how to build new, positive habits effortlessly by linking them to existing routines.

Our 30 days of hygge challenge focuses on bringing all that hygge warmth and well-being to our outdoor endeavors. Would you like to join us? Below, you’ll find a list of hygge activities, ideas, and ...

Whether you’ve successfully been vegan for years or are interested in adopting veganism, get ready to celebrate World Vegan Day on Nov. 1 ... of vegans increased 30-fold between 2004 and ...

It’s been 30 years since World Vegan Day was celebrated for the first time. The idea came from Louise Wallis, former president of The Vegan Society, who created World Vegan Day to help commemorate the ...