The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

high protein diet but following the same type of plan for 30 days is not advised as it lacks variety and the amount of fibre, vitamins and minerals available to the body will be very limited.

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Vegan collagen brand Feel is a hit with customers who are looking for a boost to their hair, skin and nails - and experts ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

If you're among one of the many folks considering adding more plant-based foods or healthier meals to your diet ... those busy days you don't want to cook but don't want to spend $30 on takeout ...

We plan to test them ... of grocery add-ons like vegan cheese, breakfast lentil bowls and desserts. Unlike some meal kit services, Purple Carrot picks your shipping day based on your proximity ...

Finding a low-fat, no-cholesterol, vegan source of protein ... of a more plant-based diet — such as a lower risk of heart ...

Ahead of his fight against Jake Paul, we look back on the training routine and diet that made Mike Tyson one of the best ...