Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

The YouTuber-turned-boxer will square off against 58-year-old legend Tyson on November 15 in a controversial clash that's set ...

Brown, who hosts The Kitchen Vixen website and podcast and has over 30 years' of experience, explained that it can be difficult to get adequate zinc on a vegan diet as food sources contain ...

As a nutritionist people often moan that ‘they’d eat much more healthily if it wasn’t so horribly expensive?’ But the truth is healthy foods aren’t the preserve of posh delis and farmers ...

Trying to save modest amounts each day can lead to thousands of dollars ... you will have put aside $73,000. And after 30 years, the total would be nearly $110,000. That's nowhere near $1 million ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

This vegan breakfast can be made in less than 30 minutes. All you need to make tofu ... seeds for flavour and nutrition boost. Start your day with some protein-packed hummus and breadsticks.

In the snaps, she wore a fake FDA-approved box labeled "diet suppressor," which was ... revealed to fans that she is no longer vegan amid a weight-loss journey. “It has some of my favorite ...