Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

St. Peter Lutheran Church: 6540 Central Ave. — St. Peter Lutheran Church will have Sunday School at 9 a.m., church services at 10 a.m. every Sunday, and Bible studies at 10 a.m. on Wednesdays. For ...

Americans with stronger spiritual lives and those who more commonly offer forgiveness experience less loneliness than those ...