Apple cider vinegar, the fermented drink loved by a host of A-list celebrities, could significantly boost weight loss, a BMJ study suggests. Elizabeth Hurley, Jennifer Aniston and Victoria Beckham are ...

There's no better time to amp up your diet than the winter season; discover the goodness & health benefits of apple cider vinegar with 5 super easy recipes ...

This is a true-ish story based on a lie, about the rise and fall of a wellness empire; the culture that built it up and the ...

Ozempic is a medicine used to treat type 2 diabetes. It helps with weight loss by reducing appetite. Some foods have similar ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some ...

It would probably pretty alarming to learn that, in the early 1980s, scientists decided to drop off a bunch of gophers at the ...