A wall on a subway passage plastered with passengers' PostIt notes carrying inspirational comments, poignant thoughts and ...

Gardening is often thought of as a relaxing pastime, but for many women, it can be so much more. Beyond its aesthetic and ...

My parents live in a bordering state where abortion is banned at 6 weeks. It’s a 3-hour drive to my parents from our city and ...

Are you experiencing severe anxiety ... on the pieces of art, I felt refreshed — rather tired but truly happy." For those interested in embarking on artistic activities to combat election ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Art therapy can help individuals express thoughts and feelings without relying solely on words, providing a valuable outlet ...

I’ve noticed it’s very easy to fall into these periods when we move through life unconsciously. We forget to take a step back ...

the art of living has each individual’s own life as its material.” So what does it mean to be a practicing Stoic – a ...

Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

Other types, such as dance, yoga, and art therapy, may help a person express themselves emotionally. This may help with managing anxiety, depression, or emotional or social factors that may cause ...

Whether you're looking for small daily practices or transformative new habits, these approaches may help you find peace, ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...