Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... the lower back all the way up to your neck then reverse it into flexion.

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

With less than two weeks before voting day in the 2024 U.S. election, no clear winner has emerged in the contest between Democrat and incumbent Vice-President Kamala Harris, and Republican and ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...

To further stretch the back of your neck, drop your chin towards your chest and gently clasp the back of your head with both hands. This exercise relieves tension in the neck muscles, increases ...

You’ve probably given someone the silent treatment once or twice (or maybe even more than that). You know the drill — you and your partner get into a heated argument that ends with hurt feelings and ...

When you use links on our website, we may earn a fee. Flea and tick treatments for cats are crucial to keeping your feline family members safe from parasites, regardless of whether they're indoor ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

While not many of us punish our joints in quite the same way as Murray, punish them we do — being overweight increases the risk of arthritis ... of treatment guidelines. It's a myth that ...