Back sleepers with shoulder pain should sleep with their pillow supporting their shoulders and neck, and another underneath their knees to relieve pressure off the spine. Sleeping with shoulder ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Dr Anthony Cunliffe discusses a case of lung cancer that was identified in a non-smoking patient with unusual symptoms ...

The Downtown Orillia BIA is pleased to welcome the office of Adam Ross, osteopath, to the Downtown Orillia BIA family. Adam’s ...

It’s important you perform bench dips with proper form, even though it’s a simple bodyweight exercise because it can lead to ...

We tested the best backpack coolers with styles for every budget and trip. Top picks include ICEMULE, Hydro Flask, and more.

The real estate and design pro tells us how she creates a relaxing retreat — including the pillow that solved her neck pain.

When friends announced new additions. When despite joy for their growing households, my own disappointment throbbed like an ...

It is not uncommon for them to experience back, neck or shoulder pain and visit a physiotherapist first. 10 Pre-diagnosis, ...

"I'm doing better but still there's a lot of pain and a lot that is not going ... I do look over my shoulder when I walk these streets right here," said Lloyd. Police say back in February, Male ...