Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

These breastfeeding stretches are a sure-fire way to help relieve back pain. They're low-impact stretches that help open up ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

We tried this one at home with a back-sleeping snore king who noticed reduced neck pain from the very first night. And, almost magically, it reduced the long, drawn-out snore sounds that seemed to ...