Breianna Hummer-Bair, a clinical exercise physiologist at Penn State College of Medicine, says some soreness in exercise is ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

The muscles connect the base of the skull to the upper back. The pain is felt in the neck and head. Some of the strategies to relieve pain include stretching and dry needling. This article will ...

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that comes out of nowhere.

Anyone can experience back pain at any time due to a wide range of causes, from muscle sprains, injury and inflammation to ...

Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...