If you experience lower back pain, choosing the right mattress to support your lumbar region is ... Softer mattresses can ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Ancient teachings and contemporary scientific studies show that mindfulness and meditation can alleviate pain, reduce stress, ...

but my right side is much weaker (studies have found that a directional preference is present in 70 per cent of patients with ...

Causes of pain on the lower right side of the back range from strains and sprains to menstrual problems and kidney disease. Treatment depends on the cause. However, it may include lifestyle ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

And since back pain often rears its ugly head ... your side). Our Tester's Take Sleeping on your side means your hips and shoulders bear all your weight while you doze off. The right pillow ...

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some ...

In those cases, the side the symptoms ... which is in your lower left abdomen. People of Asian descent may feel it in the upper-right quadrant instead, however. The pain of chronic pancreatitis ...

From Cat Cow pose to Cobras, here is a list of five yoga asanas that can help you beat back pain ... right hand near to the right foot and look upwards. We should repeat the same for the other ...