Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

Get your daily dose with one of these dark chocolate recipes you’ll want to dig into ... of sage oil demonstrated significant ...

Al Roker has released his latest cookbook ‘Recipes to Live By: Easy, Memory-Making Family Dishes for Every Occasion.' He also ...

Al Roker has no judgment for people using medications like Ozempic for weight loss. "I'm not gonna judge anybody," the Today ...

“Add one or two bay leaves to the water while boiling. Remove them before serving,” said Sushma. Bay leaves support digestion by stimulating gastric enzymes, which can help prevent bloating or ...

The recipe notes from Blue Zones said: “A bountiful dish that is eaten every day for lunch by some of the world’s longest-lived families in Sardinia, Italy. “It can be made with seasonable ...