Kathy Bates lost 100 pounds and she's revealing how it happened. The star used Ozempic, but says the majority of her weight ...

A recent study challenges the notion that consuming a large breakfast leads to increased calorie burning throughout the day, ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. He also shared his thoughts on ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...