Fitbit may soon generate personalized sleep guides based on sleep disruptions (APK teardown)
Fitbit is working on a new sleep journal feature that will provide summaries, insights, and tips for a better night's rest.
Consistent bedtimes help children better regulate emotions and behavior, research finds
Researchers emphasize that regular sleep schedules may outweigh sleep duration and quality in children's development.
Children With Consistent Bedtime Can Manage Their Emotions, Behaviour Better, Finds Study
A recent study published in the Journal of Developmental and Behavioural Pediatrics and conducted by researchers from The ...
Kashmir Life3d
Children With Regular Bedtime Showed More Control Over Emotions, Behaviour, Study Finds
SRINAGAR: A consistent bedtime for children displayed better control over emotions and behaviour while working with others or ...
Science Daily4d
Consistent bedtime linked with better child emotion and behavior regulation
A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication.