The best children’s books of all time Choosing the best children’s books of all time is no easy feat. After all, there are ...

FUTURELIFE® Dietitian, Sonal Ratan, highlights how a small shift in habits—just 30 minutes of lunch prep on a Sunday ...

From 'The Very Hungry Caterpillar' to Malorie Blackman's 'Noughts and Crosses', these are the children's books for all ages ...

When I was 3 years old, like many children of the ’80s ... Having a calming activity like listening to stories that is ...

You can feel the chill in the words and pictures of this story, and it is the perfect accompaniment to “Snow Is…” for a ...

One Day, a picture book by the beloved children’s author, follows the true story of a father and son escaping Auschwitz by ...

In 2015, a global study published in the journal Sleep involving over 10,000 children aged up to 5 identified a link between bedtime routine and longer, uninterrupted sleep at night. Routines can ...

Let the countdown to bedtime begin! Clever parents have devised a New Year’s Eve hack that allows kids to partake in festivities to ring in 2025 without staying up too late. “Just your ...

Related stories Shifting to high autonomy ... It means creating a framework in which my kids can make choices within safe boundaries. For example, bedtime didn't dissolve into "Whatever, stay ...