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This broth is packed with nutrients that support overall health and well-being. Making a vegetarian substitute for collagen-rich and nutritious bone broth is an excellent way to enjoy the health ...

Anne Cook Carroll is a Registered Dietitian with a master's degree in Clinical Nutrition from New York University. She is a dietitian at Culina Health, specializing in nutrition counseling for ...

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There are 9 calories in 1 gram (g) of fat, more than twice the amount in carbohydrates and protein. Because of this, fat gets a bad reputation for contributing to excess calories and weight gain.