300 gm beetroot – peel and cut in large chunks 100 gm carrot ... roughly cut 2 tbsp of cooking oil 25 gm butter Salt as per taste 1 tsp black pepper powder 1/2 tsp sugar 2 tbsp milk Fresh cream and ...

add grated beetroot, and sauté for a few minutes. Pour in 1-2 cups of full-fat milk and cook on medium heat, stirring ...

Mix the tadka with the beetroot and yogurt, then serve. Heat a tablespoon of oil in a pan, then add asafoetida, curry leaves ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Nitric Boost Ultra is a game-changer for men's health. It aims to support vitality and energy levels. I took one scoop ...

When looking to increase your endurance, it’s easy to get swept up in an endless sea of trendy nutritional supplements. From ...

Combining beetroot juice with raw turmeric and lemon juice enhances overall health by boosting immunity, improving digestion, reducing inflammation, and aiding detoxification. This nutrient-rich ...

Do you want to get more out of your workouts? Perhaps the key ingredient you need is beetroot powder. This colourful ...

Winter dehydration is a sneaky thing! Just because it's no longer 90 degrees and sunny doesn't mean we can skimp on our water ...

It's a simple, natural method to refresh your complexion and boost your glow. A beetroot juice and turmeric powder face mask works wonders for acne, thanks to their anti-inflammatory properties.