The tiger nut market value is estimated to total USD 275.3 million in 2024. By the time 2034 rolls along, the value of the industry is expected to have more than doubled to USD 580 million. This means ...

African cuisine embraces a variety of plant-based milks, each with unique health benefits and flavors. Tiger nut milk, rich ...

Fox nut or Makhana benefits run way beyond just making your bones stronger. Turns out these small white snacks are great for skin care as well. My mom says these seeds can be made into DIY face masks ...

In nearly every case, installing solar panels will lower your monthly electric bill. Are There Tax Benefits for Solar Panels? Yes. The federal solar investment tax credit, enacted in 2006 ...

According to 2022 research, eating nuts and seeds, both high in vitamin E, is associated with improved cardiovascular health. It is also associated with a reduced risk of metabolic syndrome ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

Tofu, or bean curd, is the product of curdling soy milk and forming the curds into ... Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be ...

Its broad spectrum of health benefits includes the enhancement of the immune system, reduction of inflammation, and combating cancer cells. Tiger milk mushroom supplements have become increasingly ...

Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone? Listen to Story For many of us, mornings begin with a handful of soaked ...

In an interview with The PUNCH, Secretary General, NUT, Dr Mike Ike-Ene ... Vocational training offers numerous benefits, including early exposure to career options, enhanced exploration, and ...