The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...

To help avoid that 2pm crash at work, especially with the darker days starting so early, experts at Benenden Health are ...

Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

From traditional Haitian mac and cheese, turkey, griot and black rice from Tally Gourmet or a mix of Asian and Greek fused ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...