According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

Here’s our process. Many diets offer benefits that go beyond weight loss. The best programs for losing weight also improve your overall health. The biggest challenge is finding the one that will ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Best Diets Of 2024 We reviewed diet plans to help you find the best fit, whatever your goals—weight loss, heart health or a balanced eating plan. By Forbes Health ...

Due to its focus on fish and dairy, the Mediterranean diet might not be the best choice for vegans or vegetarians, either. Pro tip: Not all fish are safe for eating. “The Food and Drug ...

To give your aging kitty the nutrients they need to stay hydrated and healthy, check out our researched list of the best cat ...

Few foods are as lauded by nutritionists as seaweed. A food and medicine source that the U.S. National Ocean Service notes ...

Diet Dr. Pepper has been named the best diet soda in a ranking of 15 popular zero-calorie sodas by food critic Robyn Blocker.

Chefs shared their favorite tips and recipes for the best desserts, side dishes, and meals to cook in an air fryer and how to prepare them.