A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

"I would basically eat everything and anything under the sun that is unhealthy," Sunaina Roshan reveals in her latest social ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Your best bet: Buy plain yogurt and add fresh ... If you crave sweets, there's no better snack than fruit. Studies show that ...