“Weight loss is probably one of the best treatments for sleep apnea as it can address the root cause.” You can work with your doctor or dietician to create an exercise and diet plan that will ...

“Especially the kind brought on by stress, which can also cause tight jaws or TMJ.” The best antidote: heart-pumping exercise ...

treating patients with conditions like TMJ and Bell’s Palsy. “The best results come from also doing a home exercise program, so we give our patients five- to 10-minute daily routines to follow ...

What’s more, endometriosis sometimes co-occurs with other painful conditions like IC, low-back pain, vulvodynia (pain in the vulva), and TMJ dysfunction ... habits that best address my specific ...

If you're often plagued by bland egg salad sandwiches, there are plenty of expert-approved ways to upgrade this quick, ...

If you have persistent symptoms of sleep apnea and don't use your CPAP, you should have a conversation with your sleep doctor to review alternative treatments, including potentially using an oral ...

Wellness Walk. Scheduled for Oct. 30 at the Garden of the Gods Visitor Center at 9 a.m. Meet at the upper level and choose a ...

There are many types of pillows available in the market, but not all of them are suitable for TMJ. When choosing the best pillow for TMJ, it’s essential to consider the material, size ...

Exercise for a total of 80 minutes per week can reduce postpartum depression and anxiety Physical activity is a safe, ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...