A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out drugs are emerging.

From fast-casual spots to fine dining, here are the top new spots across the country according to our 2024 VegOut Awards.

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Additionally, those who followed a low-fat vegan diet lost an average of 13 pounds ... “The study helps bust the myth that a Mediterranean diet is best for weight loss,” Hana Kahleova, MD, PhD, lead ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it an ideal option for weight loss. Eat these for breakfast or lunch, and add any fillings ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

And finding the right weight-loss snacks at the grocery store can be easy—as long as you know what to look for. Ultimately, your specific weight-loss goals are important determining factors in the ...