This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

Cold and flu season is here, walking pneumonia is surging in kids, bird flu cases have risen, and now a more serious strain ...

An E. coli outbreak that has sickened dozens of people and caused one death is tied to bagged, organic baby carrots sold ...

The Strategic Plan 2022-2025 will guide UN Women’s work for the next four years. With an eye toward the 2030 deadline to achieve the Sustainable Development Goals, it details how UN Women will ...