Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

You may already have the food in your kitchen cupboard, as Dr Berg says it can support all areas of your health ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Here's why you should consider having your beef, pork, chicken and proteins delivered directly to your door with a top-rated ...