Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

Now, before we get into the 30 best tested-and-reviewed workout pieces on Amazon, let’s address the elephant in the room: $$$ ...

To get the most out of this sale, it’s important to know when to shop. Prime Big Deal Days runs from October 8-9 and is ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

Get ready for the Amazon Sale 2024 Countdown and enjoy exclusive pre-deals on fitness equipment with up to 80% off at the Great Indian Festival Sale.

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

The Cleveland Browns are doing their best Oprah impersonation: "You get an MRI! You get an MRI! You get an MRI!" After their ...

Smart scales do more than just measure your weight. Here, health writer and hiker Susan Griffin reveals all you need to know ...