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A doctor lost 50 pounds and has kept it off for years after ditching fad diets. She eats high-protein food and does intermittent fasting.
To combat the hunger, she drank a lot of bone broth and water, she said. After a few months, her new lifestyle felt normal and she continued intermittent fasting after finishing her weight loss phase.
Everyone thinks I’m in my 30s so they’re stunned when they learn my real age – I swear by a £6 beauty bargain
A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...