New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Who says low-carb can’t be a party in every dish? These recipes bring the fun back to carb-free eating, transforming meals from something you tolerate to something you’ll actually crave serving up, ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Naturally gluten-free and low carb with a dairy-free option, this recipe is sure to be one of the most irresistibly healthy chocolate chip cookies you've ever tasted. Find the full written recipe ...

The hardest part is deciding what sauce to dip them in.

Take That star Gary Barlow has opened up about his wife Dawn Andrews' diabetes diagnosis, which led to a major change in the ...

To make sure your diet is low in carbs, try using a free online nutrition tracker ... Dairy is a low carb food that can cause problems for some people. Dairy products are often high in protein.

letting you enjoy every spicy bite guilt-free. Bold and flavorful, this dish brings a little kick to your plate, reminding you that low-carb can still be adventurous. Perfect for keeping your meals ...

This batch of recipes brings a mix of bold ... this dish is here to remind you that veggies can be indulgent, too. It’s a carb-free delight that never feels like a compromise. Cucumber Salad with Feta ...

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar ...