Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Plant-based Lite Ground Beef from Impossible Foods just got a new health certification — it's been approved for diabetes ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

It was not included on the 400-page BrucePac recall list. And Treehouse Foods, which makes the waffles, has expanded its recall to include all products manufactured at one facility. That includes ...

She also, sadly, has some spirit-dampening news about the inclusion of red wine on the list. “Alcohol is a big bone of contention, because technically, that is part of this diet. However ...

A string of American fast-food chains and restaurants are pulling fresh onions from some of their locations because of E. Coli food poisoning risks. Yum Brands, the parent of Taco Bell ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

A balanced diet containing nonacidic fruits, vegetables, lean protein sources, and probiotic-rich foods may help relieve heartburn symptoms and benefit overall health and well-being. Some foods ...

Eating our way through Japan is a no-brainer—it’s an adventure for the taste buds! From iconic street food to unexpected delights at convenience stores, Japan's food scene is next-level. Whether ...