These gifts can kickstart new habits or wellness practices, help deepen current ones, or simply give someone the inspiration to try something that they never have before.

Amazon’s Prime Big Deal Days is just around the corner, and we’re already seeing major discounts on all of the brands you ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

Keep an eye on your health goals this year with the best early Amazon October Prime Day fitness tracker deals available now.

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play.

In recent years, the leisure market has experienced remarkable growth. According to Market Research Intellect, the size of ...

A small study conducted by the University of Essex found that just 16 minutes of bodyweight exercises like squats and lunges, ...

Get ready for the Amazon Sale 2024 Countdown and enjoy exclusive pre-deals on fitness equipment with up to 80% off at the Great Indian Festival Sale.

The Nord-Ex is a pro-grade piece of gear doubles as a back extension and will unlock explosive power while building up those ...

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Amazon’s Overstock Outlet has hidden deals on fitness equipment like dumbbells, walking pads, and resistance bands. Here are ...