Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

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We’ve gathered some of the city’s best free and cheap fitness resources to improve your well-being without paying a premium.

Weight-loss journey is filled with challenges and triumphs. While diet plays a crucial role, exercise is equally important.

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...