Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

A small study conducted by the University of Essex found that just 16 minutes of bodyweight exercises like squats and lunges, ...

Exercise scientist Dr. Mike Israetel shared his five favorite chest-building movements, providing justifications and form cues for results.

Two truck drivers are spending 17 days on the road as part of the new reality Stanford and Cal face as members of the ...

The slightly larger XTERRA TRX3500 is on our list for Best Treadmills To Buy and it shares a lot of features with that model.

This was my first time using a product made by Shogun Sports. The brand makes kettlebells, dumbbells, sleds, bands, and more, ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

To help you discover the best cheap gym equipment available right now, we’ve tested out a range of options — from weights and resistance bands to foam rollers and exercise machines — and ...

Smart scales do more than just measure your weight. Here, health writer and hiker Susan Griffin reveals all you need to know ...

The best fall detection devices are convenient, easy-to-use technology from companies with fast response times, giving you ...

A firsthand look at what it's like to sail on the Disney Wish cruise, including a review of the dining, rooms, entertainment, ...

The integration of Artificial Intelligence (AI) into sports is transforming how athletes train, compete, and improve. From football pitches to swimming pools, it’s becoming pivotal in developing ...