There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Lauren Sesselmann, an accomplished soccer player and Olympic bronze medalist, shared a video by the pool on Instagram.

Cancer is a complex disease with various causes, but research shows that regular exercise can play a powerful role in reducing the risk of certain types of cancers. Exercise helps by lowering ...