Knead and pinch along your jawline, moving from the chin to the earlobe with your index and middle fingers, applying firm pressure. Tap the back of your hand under your chin, then extend your tongue ...

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...

These WWE Stars Quietly Retired! Discover Who Transitioned and Why! #WWE #Retirements #WrestlingNews ...

More than half of us are hitting the snooze button at least once in the morning before eventually pulling ourselves out of ...

At dinner with my closest friend, conversation turns to weight-loss jabs, and quickly it becomes clear how strongly she ...

Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

The dinner table tends to be a common point of contention for a lot of families, she says. As a parent and parenting expert, ...

Veteran actor and radio DJ Marcus Chin, 71, suffered a heart attack in October and was admitted to the National University Hospital where he underwent two coronary stenting procedures.

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

When it comes to losing belly fat, you must focus on compound exercises that hit multiple muscle groups and use enough resistance to challenge your muscles, rev up your metabolism, and kick your ...