Kavita Singh suggested, “Maintaining good posture is the best prevention. As your uterus and baby grow, your center of ...

A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain lean muscle.

The fitness fanatic has also revealed that Ivanka ... When doing pull ups, bend your elbows and pull your body up toward the bar until your chin is over it. She said that the former First Daughter - ...

Hold this position for 5-10 seconds. - Relax your face and return to the starting position. - Repeat this exercise 5-10 times. Chin Lift Exercise: The chin lift exercise targets the muscles in your ...

Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.

Gently lift the skin until it feels slightly tight ... "Cheek plumping" and "Forehead fine-tuning" promote supple, wrinkle-free skin. Lastly, the "Double-chin workout" targets the neck and chin areas.

What Is a Neck Lift? A neck lift is a set of procedures ... which involves making cuts under your chin or behind your ears or both to access a neck muscle called the platysma.

Anyone who has looked for ways to increase their levels of HDL cholesterol (that is, “good cholesterol”), has probably come across the recommendation to exercise. This is because regular exercise, ...

The star demonstrated how she applies the Laura Geller Serum Bronzing Cheek Lift. “It gives me a lift ... the center of her chin, and the upper part of her forehead. She then blends it out ...

When work, life, ageing or mobility issues get in the way of us standing up to do aerobic exercise, it’s a relief ... Gently drop the chin down and roll the head all the way around to the ...