Dr. Saucier explains that most of the cholesterol in our bodies is made by our liver under genetic control, not the food we ...

Some of these bad cholesterol foods might surprise you, but experts say it's key to watch out for them—yes, even #7. The post ...

Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Susan Edwards was on a one-way track to a heart attack or stroke, but then she decided to put fate into her own hands and went on the most transformative programme ever.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

Control of multiple risk factors "effectively nullified” the excess risk for chronic kidney disease in individuals with ...

2023 — Researchers have discovered the mechanism by which cholesterol in our diet is absorbed into our cells. This discovery opens up new opportunities for therapeutic intervention to control ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...